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👁A huge reason why you don’t feel confident is that you aren’t celebrating your wins.
I’m not talking about going to nice dinners, trips to Fiji, or spa days. (Though let’s be real, those are nice.)
✨I’m talking about daily acknowledgement of the productive things you are doing.
Here’s what you’re currently doing: you’re taking small steps towards your goals. Maybe they’re going well, and maybe they’re not. But instead of saying “good for me, trying to make it happen!” You’re saying, “I should be doing more.”
No wonder you feel like crap.
💥Here’s the thing - no progress you ever make is going to matter if YOU don’t feel like you’ve made progress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💕And the only way to feel like you’ve made progress, is to acknowledge and celebrate every small step that you’ve taken. 🏃🏾♀️This pic is from a recent hike - which is a common form of celebration for me!
👉🏾Think back - when’s the last time you celebrated a win? 👉🏾What’s something small you can do to celebrate?
💥Want to build self trust and confidence so you can live up to your full potential?
If you’re a high achiever who is feeling less than confident, try this daily practice on for size for a few days, and see how you feel:
👉🏾Once a day, reflect on the past 24 hours
👉🏾Ask yourself: “What am I celebrating from the last 24 hours? What did I do that was productive/good?”
✍🏾If you want, this can be a good daily journal prompt, or you can turn it into a family affair - and do it with your partner and/or kids.
What can you celebrate from the last 24 hours? Tell me in the comments!
Want to get 1:1 support to really move things along? 💥Click my ‘book’ button under my bio link to schedule your complimentary Power up Your Potential call to see if coaching with @gieselleallen is the right move for you.
With clients that get results like this, what more could a coach ask for?...
✨“As a first-time entrepreneur, I thought coaching was a luxury I couldn’t afford. I quickly realized that the price of not working with Gieselle was even more costly. I chose to work with Gieselle because I immediately felt connected to her. Without much explanation from me, she pierced directly into what I was feeling and called out points of friction. Gieselle not only heard my words, but felt the emotions behind them and quickly grasped my story. During a tough transition that included moving across a country, changing careers and getting married, she helped me make sense of my new life and stay grounded. She helped me make strides in my life’s purpose and mission. She gave me tools to deal with entrepreneurial and creative challenges. I launched Veneka, a capsule wardrobe styling service featuring sustainable and ethical brands, with her coaching as a secret weapon. She can quickly sift into the underlying issues, oftentimes before I’ve gotten there myself. Gieselle won’t give popular time management techniques or repeat motivational phrases, she’ll help you understand the issues barring you from managing your life. Her works turns you inside out and sets you up not just for success in business, but in life too. Gieselle is a rare and special human being. When working with her, expect to grow in ways you never thought possible.”
-Shivika Sinha, CEO & Founder @ Veneka, San Francisco, CA
👉🏾Helping high achievers build self trust and confidence is what I do - want me to help you through? ✨Click my ‘Book’ button to schedule a consult call with me and see how @gieselleallen can help you 💁🏾♀️
Caught up in all the what if’s? Don’t stay stuck, signup for my newsletter to learn one question that will help you drop 50% of worry like that 💁🏾♀️ Signup link in bio @gieselleallen
✨Craving more balance in your life? It’s one of the top desires I hear from my clients and I love helping them get it.
“Before working with Gieselle, I struggled with my self-confidence, and I was struggling to gain freedom while working for myself. After working with Gieselle, I found that I have enough courage to do anything that I want to do, plus find time to make my personal life a priority. Because of our amazing exercises and the magic she used to get me to be truthful with myself, I feel more at ease with the world. Now I get to travel all over the world and pursue all of my passions. I can't thank Gieselle enough for supporting me and helping see who I want to be!” 💕
-Elizabeth, Freelance Designer & Digital Nomad
💥Want some of what Elizabeth’s having? Signup for weekly emails in my @gieselleallen bio link and get tools to help you build self trust + confidence delivered directly to your inbox 💌
🌉💁🏾♀️ Want to attend to my free workshop tomorrow, June 11th, in San Francisco? 💕Click my bio link @gieselleallen to learn more!
✨"I just took a DNA test, turns out I'm 100% that bitch" - Lizzo
My goal for all my clients? To wake up feeling as confident as Lizzo every damn day.
👉🏾What’s one thing you could do to feel a little more confident today? Tell me in the comments.
Looking to gain more confidence? In San Francisco? 🙌🏾 Signup for my free workshop on June 11th in San Francisco 💕Click my bio link @gieselleallen to learn more
💁🏾♀️Getting over unnecessary worry is one of the most major hurdles in achieving your goals. Fear of the ‘what ifs’ can cripple forward motion - and one question will help you get rid of most of your fears.
💥What’s that one question? …
👉🏾Signup at my @gieselleallen bio link to get it delivered to your inbox this Thursday (along with a step by step process to get over 50% of your worries)🙌🏾💌
🌉🙌🏾 Want to attend to my free workshop tomorrow, June 11th in San Francisco? 💕Click my bio link @gieselleallen to learn more
🙋🏾♀️You know those times when you want to do something, but you’re REALLY worried about what might happen? I have one question that will get rid of 50% of those worries...
💥“Do I need to worry about this right now?”
A lot of times we’re at step one and worrying about what could go wrong in step ten...and we’re treating it like its an urgent issue. (Spoiler alert: it’s not.)
Don’t believe me? Give this a shot:
👉🏾Think about something that you’ve been hesitating doing because you’re in the worry cycle.
👉🏾Write down the worries that you have about this situation.
👉🏾Review each worry, and ask yourself: “Is this something that I need to worry about right now?” If not, ask when you do need to worry about it - and resolve to ignore it until then.
💥You might be surprised what suddenly falls off your list of worries.
✨Want more support letting those worries go? Signup at my @gieselleallen bio link to receive emails and get the full article in your inbox today 💌 💁🏾♀️
👉🏾Are you stuck in a fog and can’t see a way out? My clients have been there and are now on the other side...
✨“When I started coaching with Gieselle, I couldn't see through the fog. I was stuck, stressed and numb- in my job and my life, I was paralyzed by fear and self-doubt. Gieselle is compassionate and intuitive. She helped me realize the untapped power I possess and the steps I could take to connect with it. She held me accountable (god knows I need it!) and helped me identify thought patterns and behaviors that were holding me back. Thank you for everything!”
— Molly, Recruiter, San Francisco
💥Want to shed old patterns and build self trust and confidence? ✨ Click over to my bio link @gieselleallen to signup for tools and tips delivered directly to your inbox now 💌
I know you’re stressed. You have too much on your plate, and what you really want is more free time so you can focus on you, relax, and just enjoy life.
👁It feels like getting it is impossible, but you just have to actively choose what lifestyle you want to lead, then make your responsibilities fit within it.
The end of the week is a great time to reflect on all of this.
Reflect on and answer these questions…
Step 1: 👉🏾In your ideal world, how much free time would you have? How much time would you spend exercising, socializing, taking walks in nature, etc.? What would your ideal day or week look like?
Step 2: ✨Click my bio link @gieselleallen to signup for my emails. On Thursday, I’ll be sending out the full article on how to manage your to do list and decide on what and how much is enough 💌
Photo by @badasswomenphotos
🙇🏾♀️ Are you being mentally buried in your to do list? Does it feel like you have to get it all done now and if you don’t, you’ll be failing? ✨I’ve got a simple practice that will help you prioritize, manage your time, and decide on what is ‘enough.’
👉🏾Click over to my blog to signup for my newsletter and get the full read delivered to your inbox. 💌 Link in bio @gieselleallen 💕
🙋🏾♀️Is there something you want but are afraid to pursue because of dreaming small? I help my clients dream big and achieve their real goals…
✨“I had wanted to start a business for years, but had been making excuses. I came to Gieselle to talk about how to get promoted for work, and within minutes she had identified that what I really wanted was to be an entrepreneur. Within three months of working with Gieselle, I launched my business, and after six months, I quit my job and pursued my business full-time.”
🙌🏾Want help dreaming big? Click my bio link to signup for my newsletter @gieselleallen and receive tools for self trust and confidence directly to your inbox each week 💌
🗺 Is having a plan to get to your goals key? Of course. But knowing what your real goals are is even more key. Because why put all your energy into something you don’t really want?
👉🏾 So how do you realize your dreams and achieve them? …
💥I’ll be talking all about this in my Thursday email. 💌 Be sure to signup for my emails in my @gieselleallen bio link and get the full scoop and step by step process for dreaming big and getting there delivered directly to your inbox this Thursday 🙌🏾
✨I know that you’re capable of so much more than what you’re doing right now.
👉🏾I know that you know it too.
💥One of the things that’s in your way of getting there is that you aren’t dreaming big enough.
You’re afraid to say what you really want, because if you don’t say it, then you can’t be disappointed when it doesn’t happen.
🤦🏾♀️ Do you hear how sad that sounds?
When you stifle your dreams, there’s zero chance you’ll reach them - because you’re not even trying.
💥When you dream big, there’s a chance you might succeed - because you’re aiming for it.
Sure, you might fail...but isn’t a chance better than nothing at all?
Personally, I think so.
💕Click over to my bio link @gieselleallen to signup for my email list - I deliver weekly tools to build self trust and confidence and next week, I’ll be sharing more on dreaming big 🙌🏾 💌
💥When you stifle your dreams, there’s zero chance you’ll reach them - because you’re not even trying.
🙌🏾🎉When you dream big, there’s a chance you might succeed - because you’re aiming for it.
Want to practice dreaming bigger?
👉🏾Take some time to reflect on these two questions:
💕What would you do if you knew you couldn’t fail?
💕If you could wave a magic wand and your life would be perfect, how would it be different? How would you be different?
🔥I challenge you to let go of reality when you look at those questions. Dream up things that are crazy, silly, funny, wild, and completely out of reach. Don’t decide what is or isn’t possible - just say what you want.
Once you’ve reflected, congratulations! You’re now one step closer to making these dreams a reality.
💁🏾♀️Want to get even closer to your dream reality? Signup for my email list where I share weekly tools and resources to help build self trust and confidence and upgrade your mindset @gieselleallen 🙌🏾💌
Photo by @badasswomenphotos